Programs

Training for strength, endurance, and life.

Whether you’re building healthier habits, preparing for your next challenge, or simply looking for a supportive community to train with, StayStrong0875 offers coaching that helps you become stronger—physically and mentally.

Led by Coach Maya, our programs combine strength training, endurance, mobility, wellness, and community to help you build lasting confidence and a healthier lifestyle.

Train Your Way

Choose Your Focus

Every journey starts differently. Explore the programs below and discover the training path that best matches your goals.

Group Fitness Classes

Build consistency through motivating group sessions designed to improve strength, conditioning, mobility, and confidence.

Train alongside a supportive community that helps you stay accountable, enjoy the process, and keep progressing.

Join a Group Class

Personal Coaching

eceive coaching tailored to your goals, experience, lifestyle, and current fitness level.

Whether you are starting from zero, returning after a break, or working toward a specific milestone, Coach Maya creates a training approach built around you.

Ask about PT

Strength & Functional Training

Develop strength that supports everyday life, sport, confidence, and long-term independence.

Training combines functional movement, body control, muscle development, and conditioning to help you move better and become more resilient.

Build Strength

Endurance & Hybrid Athlete Training

Train with purpose for running, HYROX, paddling, triathlon, marathon, Ironman, or another demanding physical challenge.

Coach Maya combines endurance, strength, conditioning, and mental preparation to help you perform with confidence and resilience.

Train for an Event

Outdoor & Ocean-Based Training

Some of the best training happens outside the gym.

StayStrong0875 uses the natural environment of Puerto Aventuras for paddling, endurance work, outdoor conditioning, and team-based training that connects movement with the local lifestyle.

Explore Outdoor Training

Online Training & Travel Support

Your progress does not have to stop when you leave Puerto Aventuras.

Online training support helps seasonal residents, travellers, and remote clients stay consistent, accountable, and connected to their goals from anywhere.

Train From Anywhere
COACHING PHILOSOPHY

More than a coach

I did not become a coach simply because I loved fitness.

My journey began with my son Lucas, who faced early developmental challenges connected to hypotonia. Watching him progress through movement, rehabilitation, patience, and consistency taught me how extraordinary the body and mind can be when given the right support.

That experience shaped the way I coach today.

Whether your goal is your first class, your next race, or simply feeling stronger in everyday life, my commitment is to help you discover what you are truly capable of.

“I don’t train people for a competition. I train them for life.”

Performance coaching support

Joaquín Elía Navarro

oaquín supports StayStrong0875 through strength and conditioning, athletic development, combat sports performance, and performance-focused coaching.

With more than eight years of coaching experience and over seventeen years as an athlete, he brings a disciplined, practical approach to strength development, injury prevention, competitive preparation, and long-term athletic performance.

Together, Martha’s holistic coaching philosophy and Joaquín’s performance background allow StayStrong0875 to support everyone from complete beginners to experienced athletes.

guidance

Not sure where to start?

Every person arrives with a different goal, schedule, fitness level, and starting point. Choose the option that sounds most like you, or message Coach Maya and we’ll help you find the right training path.

I want to feel stronger and stay consistent

Start with Group Fitness Classes

Build momentum through structured sessions, community energy, and accountability that keeps you showing up.

Message coach Maya

I want personal support for a specific goal

Start with Personal Training

Get individual guidance and a clearer plan shaped around your body, lifestyle, schedule, and objectives.

Ask About Personal Training

I’m preparing for a race, event, or challenge

tart with Endurance & Hybrid Athlete Training

Train with purpose for running, HYROX, paddling, triathlon, endurance events, or your next physical challenge.

Train for an Event

I travel often or leave Puerto Aventuras seasonally

tart with Online Training & Travel Support

Stay consistent while you are away through remote guidance, flexible routines, and ongoing training support.

Train From Anywhere

I’m not sure where to start

Tell us where you are now and what you want to improve. We will help you choose the best place to begin.

Get guidance from coach Maya

Ready to train with support?

Whether you want to join a class, build strength, prepare for an event, or start from zero, StayStrong0875 will help you find the right training path.

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