What We Offer

Train with support

Explore motivating programs, energizing classes, and community-driven experiences designed to keep you moving forward.

Coming soon – Focused training videos and challenge recordings you can access from anywhere!

Programs & Classes

Group training, functional strength, conditioning, mobility, and guided workouts designed to build momentum.

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Monthly Challenges

Focused challenges that help you stay consistent, accountable, and motivated month after month.

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Community Support

A supportive training community that helps you push harder, stay disciplined, and enjoy the process.

Meet the Community
Founder of stay strong

Coach Maya

“From ‘you won’t be able to’ to ‘yes, you can’.

This has been the story of my life, and it is the philosophy behind the way I coach. “

Martha’s coaching philosophy was shaped by her personal journey with her son Lucas, who faced early developmental challenges connected to hypotonia. Through movement, rehabilitation, strength, patience, and consistency, she discovered how powerful the body and mind can be when given the right support.

Today, Martha helps people train for strength, confidence, endurance, independence, and life.

From group classes and conditioning sessions to outdoor training and endurance preparation, StayStrong0875 is built around movement, motivation, and showing up together.

Real motivation

Community-driven support helps members stay focused, feel stronger, and keep coming back.

Thank you for your workouts. They are incredible. They have transformed my life and helped me improve my habits so much.

Estefy M

More than just a workout, it is a challenge with yourself. Coach Maya pushes you to go further. It’s more than exercise, it is therapy!

Milly A

StayStrong es un lugar donde realmente marcas la differencia. Entrenas fuerte, te sientes acompanada en todo momento y ves resultados.

Lara L

Whether you want to join group classes, build strength, prepare for a challenge, or start with the members video library, we’ll help you choose the right path.

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